Committing to a personal training programme is a big investment in yourself. Whether you’re just starting or returning after a break, asking the right questions is key to making sure your fitness journey is effective and sustainable. At Alltone Fitness we get asked some great questions from clients in Macleod, Diamond Creek and surrounding suburbs. […]
Strength training is one of the best ways to improve physical health, build muscle and increase functional movement. But for many beginners, stepping into a weight room or booking a personal trainer can feel foreign, if not scary. If you’re in Bundoora and ready to take your first steps into resistance training, this guide will […]
Reaching fitness targets sometimes seems like an impossible task. The road might be difficult, whether your goals are weight loss, muscle building, or general wellness. This is where a personal trainer can help you. This blog will walk you through how a personal trainer could transform your fitness, whether you’re looking for a personal trainer […]
Working on your fitness is more than just a goal—it’s a lifestyle. For people in Eltham, working with a personal trainer offers the best way to achieving lasting results. The focus is not just on quick fixes but on cultivating a long-term fitness mindset. Let’s explore how personal trainers in Eltham prioritise sustainable fitness success […]
Living a healthy life depends on keeping active and fit; nevertheless, knowing where to start or how to advance can be difficult. Many people strive to reach their fitness goals on their own, but occasionally professional assistance is just what’s needed to forward things. Living in Eltham and wondering whether your best plan of action […]
Although everyone’s path to fitness is unique, they all share a want to change. Personal training is essential in enabling individuals to reach their goals whether those are related to losing additional weight, gaining strength, or recovering from an accident. Personal training has evolved for many in locations like Eltham and Macleod into a transforming experience providing […]
Alltone Fitness is a private gym in Bundoora. We offer 1 on 1 personal training and small group personal training in the Bundoora, Greensborough and Watsonia area. Unlike many other gyms in Bundoora we don’t have any contract or membership fees. Our gym is always neat and clean and run by a mature, highly experienced […]
Hi, my name is Mark Frangiosa. Allow me to better introduce myself and tell you a bit about what I do. I am the owner and operator of Alltone Fitness Personal Training in Watsonia North. Alltone Fitness is a small personal training studio which caters to those who are intimated by the big box commercial […]
Personalised direction can be the key to releasing your greatest potential in the search for fitness. This is where Macleod personal training comes in, providing specialised knowledge and assistance to enable you to reach your objectives. Focusing on your unique requirements and goals, Macleod personal trainers offer a plan for your fitness journey. Why select […]
Taking up fitness is like sailing towards improved health and wellbeing. Going on this trip alone, though, can be intimidating. In such a case, the advice and assistance of a local personal trainer are invaluable. With their knowledge and tailored approach, they can successfully lead you towards your fitness objectives. This blog will discuss the importance […]
