Get fit and healthy in the comfort of your own home with online personal training!
One of the great advantages of our online personal training sessions is that you can enjoy them from the comfort of your own home, without needing to go to a gym. Our sessions are designed to be conducted with minimal to no equipment. Don’t have any weights or exercise equipment at home? No problem! Head coach, Mark Frangiosa will provide you with alternative exercises during the session that utilize bodyweight movements, ensuring that you get an effective workout without any equipment. Sessions can be tailored to the absolute beginner with no equipment, right through to someone with a very high fitness level.