Home workouts

We can now design you a digital home workout which can be performed anywhere, anytime! Do you prefer to get fit and healthy in the comfort of your home? We can tailor a home workout plan which you can performed anywhere through our new digital app. Your home workout will be specifically tailored to meet your fitness goals and ability. To ensure you get the most out of your program we provide a phone consultation beforehand so we can learn more about your goals and experience level. At Alltone Fitness we pride ourselves in offering our clients the latest technologies to help you achieve your fitness goals. To create your tailored exercise program, we use a brand-new app called PhysiApp. PhysiApp lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos. There is even an offline mode in case you can’t access the internet.

By using the PhysiApp you can take your workouts with you anywhere with little to no equipment.Your workout can also be printed into a hard copy.

You will always remember to do your workouts with in-app, and email reminders. Working out at home has never been easier. Minimal to no equipment needed
After conducting a phone consultation with head trainer Mark Frangiosa, he will then design a highly effective and tailored home workout which will be sent to your PhysiApp app.

Our tailored home programs can assist you in the following areas.